Overwhelmed? How do I get started?

This phrase 'the secret of getting ahead is getting started' has run true so many times in my life. But, often when I have focused on my ultimate goal, it seems too much, too difficult, or too far away. Maybe you recognize that feeling? Being overwhelmed by the journey ahead stops many of us in our tracks.

So what can we do? What have you done in the past?

Whatever the perceived obstacles, let me share this helpful little nugget with you.

When you feel the mountain rising up in front of you, close your eyes and take a moment. See your ultimate goal in your mind e.g to open my own business, to be a best selling author, to be given the all clear from your oncologist and pull that successful, exciting and happy image towards yourself and feel it settle in your heart space. Enjoy the feeling of contentment.

Now open you eyes and say out loud, 'One step at a time—I am connected to the outcome.' See a flowing path of light connecting you through all time lines, around all or any obstacles to finish at your desired outcome. This is an unbreakable thread even if your see it meandering and looping. Ask yourself out loud, 'so, what can I do now to take me one step closer?'

Write it down (do not write a list at this point—just write down one thing) and start doing it.

Bright Blessings

Mandy

www.mandybrown.co.uk