Mandy Brown 

This phrase 'the secret of getting ahead is getting started' has run true so many times in my life. But, often when I have focused on my ultimate goal, it seems too much, too difficult, or too far away. Maybe you recognize that feeling? Being overwhelmed by the journey ahead stops many of us in our tracks. So what can we do? What have you done in the past? Whatever the perceived obstacles, let me share this helpful little nugget with you. When you feel the mountain rising u

Complete joy My wish for you today is simple yet profound: May you remember what it feels like to experience joy. Not just any joy, but that deep, soul-filling joy that rises from within, filling you with warmth and light. As you read this, I am channelling the energy of joy outward, with the intention that those who come across these words will receive it. May the seed of joy settle in your heart and grow throughout your day. What brings you the simplest joys in life? Perhap

Let me spark a change within you. Photo by Kenny Luo on Unsplash For people to progress and find their happiness certain processes of thought need to be attained. Considering and learning new viewpoints, different perspectives will enhance our understanding of the machinery of the universe, the cosmic laws and how it relates to our soul's expression on earth and the ability of our consciousness to move and manipulate matter and non-matter. Look at the above image of the blac

How can I prove that healing or energy healing is real? I divided the cress seeds into three equal piles. I laid a sheet of kitchen towel (all from the same roll) on each of the three plates and sprinkled the same measure of water on each one. I then distributed the seeds equally onto the three plates. I labelled the three plates: B atch A Control Batch B Healing Batch C Hands-on-Healing. For this experiment I was going to completely ignore batch A, give non-contact healin

The real you is in there—in all its light and dark glory. But most of the time, that real you is hidden, repressed, or quietly embarrassed. Why? Your upbringing, society, your false beliefs. They are scared of the real you. You are scared of the real you. I am not talking about some leader, some star or some super athlete here. I am talking about the real you—both the light and dark sides of you. Let’s take the blindfolds/sleep shades off and look in our mirrors. Just betwee

Integrity has two basic meanings The quality of being honest and having strong moral principles The state of being whole and undivided Honesty is keeping your promises to yourself and to others who rely on you. If you promise that you will do something, then following through and doing it speaks of your integrity. What are your strong moral principles? Often we trundle through our lives without thinking about this yet they are an integral part of your being. They contribut

A waking interactive mediation. "What is it that people are seeking?" My own mind fills in the answers or suggestions. Love, an easy life, a better life, better feelings about their life or situation. "But, what are they really seeking? " "Ah, okay," I answer "Do you mean like connection to the source? Understanding, unconditional love? To find their purpose, to be able to be in the moment, to find joy here and now, to create. "Have you finished?" I am asked. "Yes." "Well

Thought for the day: Healing therapies are nonsense. Or are they? Across the world millions of people use therapies such as acupuncture, reflexology, herbal medicine, meditation and energy healing. Many claim they help them recover from illness, manage pain or restore balance in their lives. Yet critics dismiss them as placebo, pseudoscience, or wishful thinking. So, who is right? Are all healing therapies nonsense? Are they simply placebo? I must admit, I get rather tired o

Easy? Oh yes! Or are you feeling it will never happen, its impossible or you don't know how? The answer below may not be what you expect..warning—its a bit quirky, a la Mandy style! We all have potential to be great, to have a great life and have great relationships. Maybe you have created a vision board of all the great things that you want in your life? Maybe you repeat daily affirmations to attract that greatness? Well, the term and concept great might be getting in your

Imagine holding a handful of balloons.Some are bright and full of air. Others are burst or slowly deflating. Life’s experiences are very much the same. I feel good every time I think about… The snowdrops I spotted in the grass verge. The spring sun shining on my face yesterday. The fact that the days are getting longer. I feel bad every time I think about… what? All my joints aching (including some new ones), the sadness I feel for my friend whose mum has just fallen and brok

Do you have a minute to heal? Can you spare a minute to give healing? If you paused right now and quietly sent a single minute of compassion to someone in need somewhere in the world, you would instantly become part of a chain of people doing exactly the same thing. This is such a wonderful concept. Every morning at 10 am  and every evening at 10 pm  you can join people in many countries around the world who are focusing their thoughts on healing those in need. Simply join in

Passion for life can overcome death. I know this is true. I have proof. He is sitting right opposite me as I type. If you have read Nipples to Kneecaps–to die or not to die with cancer you will know that I am telling the truth. But the question is ....do you have a passion for life? If you were told tomorrow that you had three months to live ,would you be able to grab your passion and hang on it it? Would you know what the three most important things in your life were? I