Mandy Brown 

Complete joy My wish for you today is simple yet profound: May you remember what it feels like to experience joy. Not just any joy, but that deep, soul-filling joy that rises from within, filling you with warmth and light. As you read this, I am channelling the energy of joy outward, with the intention that those who come across these words will receive it. May the seed of joy settle in your heart and grow throughout your day. What brings you the simplest joys in life? Perhap

Let me spark a change within you. Photo by Kenny Luo on Unsplash For people to progress and find their happiness certain processes of thought need to be attained. Considering and learning new viewpoints, different perspectives will enhance our understanding of the machinery of the universe, the cosmic laws and how it relates to our soul's expression on earth and the ability of our consciousness to move and manipulate matter and non-matter. Look at the above image of the blac

Integrity has two basic meanings The quality of being honest and having strong moral principles The state of being whole and undivided Honesty is keeping your promises to yourself and to others who rely on you. If you promise that you will do something, then following through and doing it speaks of your integrity. What are your strong moral principles? Often we trundle through our lives without thinking about this yet they are an integral part of your being. They contribut

Who are you? Who have you become? Who do you wish to become? I am Mandy Brown. I, like you, have accepted many labels and roles through my life. Many I feel positive about, but some I fight against. One of them being that I am a person with disabilities. As a person who has always put a positive spin on life and my health challenges I would like you to know that at times I have faltered, cried and even screamed about my disabilities. My partner and friends will know I have

Easy? Oh yes! Or are you feeling it will never happen, its impossible or you don't know how? The answer below may not be what you expect..warning—its a bit quirky, a la Mandy style! We all have potential to be great, to have a great life and have great relationships. Maybe you have created a vision board of all the great things that you want in your life? Maybe you repeat daily affirmations to attract that greatness? Well, the term and concept great might be getting in your

Imagine holding a handful of balloons.Some are bright and full of air. Others are burst or slowly deflating. Life’s experiences are very much the same. I feel good every time I think about… The snowdrops I spotted in the grass verge. The spring sun shining on my face yesterday. The fact that the days are getting longer. I feel bad every time I think about… what? All my joints aching (including some new ones), the sadness I feel for my friend whose mum has just fallen and brok

You assess your current situation and you are not happy. You want it to change. You want a better life or outcome. You need a different home, job or relationship. You feel trapped or lost. You see a bleak future. You feel it is hopeless.... Wow! STOP! Even I'm feeling depressed just typing this! Did you notice the common theme above? The ' you ' word? Only you can change your feelings, your perception and your perspective on your life. There is magic in the air. When you de

Kindness in this world is to be treasured and celebrated. I have just received this wonderful, kind gift from a neighbour who has read Nipples to Kneecaps–to die or not to die with cancer . She even thoughtfully bought me some very appropriate sunflowers seeds! Thank You Trisha, who lives in Seaton! Being the recipient of kindness–whether from a known or unknown source, or when I witness an act of kindness– always leaves me feeling so blessed and loved. Have you noticed

Stillbirth and the death of a baby The spirit and soul of the stillborn baby and of those who are born to only stay for a short while (be that an hour, a day, a week or a few months) are looked after, at all times, by the ever present, loving Spirit. The child’s spirit and soul came from Love –from the Source–to stay awhile with the parents. During that time Spirit remains closely connected with them, so that when the child returns, they are gently received once more into th

Wax pictures. I used to love making them. Do you remember, as a child, taking a strong piece of paper and covering it completely with coloured wax crayons? I always made stripes of different colours. Then the whole picture would be covered black wax. Messy, but worth it. Because when you then took your completely black picture and scratched a pattern or drawing on it, surprising colours sprang up from beneath, creating a magical image. We are a bit like those wax pictures. I